2215 Results
2215 Results
Super human : the bulletproof plan to age backward and maybe even live forever —Asprey, Dave, author.
Book
2019
4 available of 11 items

From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age. Dave Asprey suffered countless symptoms of aging as a young man, whic...

Shape
Magazine
19uu
255 available of 262 items

Super human the bulletproof plan to age backward and maybe even live forever —Asprey, Dave.
Large Print
2019
8 available of 12 items

While we tend to assume that our lives will follow a bell curve - peaking in middle age and gradually declining each year thereafter - Dave Asprey's research reveals there is another way. In "Super Human," he reveals how...

Independence fitness. Coordination & balance workout for seniors
DVD
2016
2 available of 4 items

Everyone benefits from practicing balance and coordination. Balance and coordination take on an increasingly important role in maintaining Independence and wellness. Good balance and coordination are important to help yo...

Zumba fitness. Core
Video Game
2012
3 available of 4 items

XBOX 360. As the only fitness game that targets your core, Zumba Fitness Core is specifically designed to deliver the tight and toned abs that women crave. This energized dance-fitness party features fresh music and chor...

Independence fitness. Abs & core workout for seniors
DVD
2016
2 available of 4 items

When you were younger, you may have done abdominal exercises to make your belly flat or to have a '6-pack' of muscles. Although core and abdomen exercises can help manage belly fat, they are important for so much more. Y...

Zumba fitness. World party
Video Game
2013
7 available of 9 items

XBOX 360. For the first time ever, Zumba takes you on a cultural joyride around the world in Zumba Fitness World Party. Burn up to 1000 calories per hour as you immerse yourself in the movement and music of exotic global...

Exhilarate. Disc 1, Step by step the ultimate zumba fitness DVD experience.
DVD
2011
1 available of 3 items

A basic guide to break down the steps.

Flex appeal a belly dance workout.
DVD
2006
4 available of 4 items

The ageless art of belly dancing is the hottest way to limber up, burn calories and energize your body. This exotic aerobic workout uses traditional belly dance steps to help you tone abs, legs, hips, and arms, while get...

Strength training for women —Shepherd, John, 1961- author.
Book
2016
0 available of 1 items

Afraid of training with weights? Worried of putting on muscles? Think againches Strength training is for women. This book is the ultimate guide to toning up, burning fat and getting the body you want. It shows you why wo...

Natural born heroes how a daring band of misfits mastered the lost secrets of strength and endurance —McDougall, Christopher, 1962-
Book On CD
2015
1 available of 2 items

"Author of the phenomenal national best seller, Born to Run, Christopher McDougall now travels to the Mediterranean where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Cr...

The biggest loser, the workout. Last chance workout
DVD
2009
2 available of 4 items

In the pre 'weigh-in" workouts on NBC's hit show, "THE BIGGEST LOSER," you've seen contestants push themselves to the limit to reach their weight-loss goals --and now you can too! In this intense "Last Chance Workout", t...

Fitness walking for dummies —Neporent, Liz
Book
2000
4 available of 5 items

Ann Smith. The wisdom of movement
DVD
2015
1 available of 2 items

In this DVD set, dancer Ann Smith demonstrates a simple system of continuous movement accompanied by classical music that has inspired and motivated not only seniors, but people of every age. Wisdom Of Movement features ...

Zumba. Burn it up!
Video Game
2019
1 available of 5 items

SWITCH. Everyone's favorite dance party is back! Zumba is a global movement that brings the fun to fitness with over 15 million people taking weekly classes across 186 countries.

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