Notes on a nervous planet

Book
Published 2019
Item Details
Summary:

When Matt Haig, author of 'Reasons to Stay Alive', became ill with panic disorder, anxiety and depression, it took him a long time to work out the ways the external world could impact his mental health in positive and negative ways. 'Notes on a Nervous Planet' shares his journey back to happiness and all of the lessons that he learned along the way.

ISBN:
9781443455893
144345589X
Edition:
Trade paperback edition.
Description:
288 pages ; 18 cm
Notes:
Originally published in Great Britain in 2018 by Canongate Books Limited.
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